Showing posts with label Detox-Smoothies. Show all posts
Showing posts with label Detox-Smoothies. Show all posts

The 3 Day Kidney Cleanser Detox Smoothie Recipe

The amount of junk, sodas and unhealthy foods you have eaten over a period of time, has caused a lot of waste products and excess fluid to build up in your kidneys.

Your kidneys are the organs in your body that filter waste substances from the blood and they also help in the regulation of blood pressure, electrolyte balance, and red blood cell production.


Please note that it is of vital importance to cleanse your kidneys from these waste produc…

Detox Your Body With This 21 Days Smoothie Diet

Detox Your Body With This 21 Days Smoothie Diet - The more we eat the junks, the more toxins, and parasites pile up in our bodies, causing us to get sick with several different types of diseases. Some of which is said to be incurable!



So many people suffer every day because of what they eat, how they eat, and the time they eat. We must not live to eat, but we must eat to live; eating healthily is the only way this can be accomplished.

I myself …

How To Make A Healthy Plantain Smoothie

You are about to learn how to make a healthy plantain smoothie that will enrich your body with, fiber, vitamins, minerals, anti-oxidants, and phytochemicals that will help to detox your body and boost your immune system.
Plantain is a great source of Potassium, so if your body is low in Potassium, this delicious and healthy plantain smoothie is just for you.

When your body is low in Potassium, many of your internal organs will start malfunction…

Breakfast Smoothie Bowl

This smoothie bowl is a delicious but healthy way to treat yourself. It's packed full of all the nutrients you need to keep yourself going throughout the day.

Strawberry Banana Sunrise Breakfast Smoothie

Start your day the healthy way with this rich and nutritious Strawberry Banana Sunrise Breakfast Smoothie. Provide your body with the energy, vitamins, and minerals needed to carry you to your next meal.

Healthy Colon Cleansing Smoothie Recipe

Cleanse your colon, remove waste and get a flat tummy with this Healthy Colon Cleansing Smoothie Recipe.

The foods in this smoothie are foods within our hand reach and they are healthy and inexpensive. We probably use these foods in our kitchen every day not know about the positive health impacts that they can have on our colon.


It is important to cleanse the colon because it is the sewage stream of the body and when the colon is clogged, the b…

Mango Kiwi Banana Summer Smoothie

This smoothie is well suitable to have on a hot sunny day. It will cool down your body and provide it with essential vitamins and minerals. It has a nice mixture of a sweet and tangy taste that will tickle your taste buds.

Healthy Mango Pineapple Banana Sunrise Smoothie

This Healthy Mango Pineapple Banana Smoothie is made up of only 4 ingredients and it has no sugars or artificial sweeteners.

If you are a person who leaves for work early in the morning or misses breakfast a lot, then you would want to take this smoothie along with you, because it is fit for breakfast and can be had as a substitute for all the morning meals you have missed.


TOTAL TIME: 4 Minutes SERVES:  4 Cups MEAL-TYPE: Beverage DIET-TYPE: Vegan,…

Potassium Booster Banana Smoothie - Increase Potassium Levels

Bananas are potassium rich foods and if you have low potassium or potassium deficiency, you can eat bananas or make banana smoothies and drink them instead of taking potassium supplements. Drinking this banana smoothie will definitely help to increase potassium levels in your body, so don’t be hesitant to give it a try.

A lack of potassium in your body is in connection with the risk of heart disease, arthritis, cancer, high blood pressure, dige…